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Original text: "Taking a break and getting some rest is essential for maintaining good mental health. When we are constantly busy and stressed, it can negatively impact our emotional state and overall well-being. It is important to listen to our bodies and minds, and give ourselves the time we need to recharge. This can include simple activities like going for a walk, reading a book, or taking a nap. By prioritizing self-care and making time for relaxation, we can improve our mental health and overall quality of life."
Revised text: "In order to maintain good mental health, it is essential to take a break and get some rest. When we are constantly busy and stressed, our emotional state and overall well-being can be negatively impacted. It is important to listen to our bodies and minds and give ourselves the time we need to recharge. This may involve engaging in simple activities such as going for a walk, reading a book, or taking a nap. By prioritizing self-care and setting aside time for relaxation, we can enhance our mental health and overall quality of life."
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